Well, kind of. I recently accepted an invite to visit The Chelsea Clinic and try out EmSculpt, an FDA (U.S. Food and Drug Administration) approved non-invasive ... Read More...
PART ONE OF TWO
Is “working out more” on your list of resolutions this year? You may already have a plan, but how do you know if it’s going to work? If... Read More...
We speak to lawyer turn fitness-preneur Clifford Wong runs PLENA, a wholistic training consultancy that teaches individuals and groups both physical and mental wellness and toughness.
Male influencers tend to have niche followings in specific areas such as sports, fitness, grooming and style, which are specialised, yet interesting, inspiring, and relevant to many of HSD’s readers. The more than healthy followings that each of these 5 influencers we feature here have, is proof that the the age of the male influencer is nigh.
Oktoberfest parties are raging, and so are Halloween parties. Which means, pumpkin spice this-and-that, candy bars, jugs of beer, pork knuckle… Translated to ... Read More...
This month, we are excited to feature Benedict Koh, who is overall champion of the prestigious competition, Fitness Super Star 2018. An SMU undergraduate, Benedict has always been serious about building his fitness and carving out a strong, well-defined physique for himself.
